Life without burgers? Doesn’t bear thinking about. But if you don’t eat meat or you’re trying to cut down, what do you do? Well, here’s the answer: our Smoky BBQ Burger. It’s soybeans, water, live cultures and our organic BBQ sauce. It’s smoky, nutty, earthy, and hefty (in a good way). We like it a lot. We hope you do too.
This is the UK’s first ever tempeh burger. And it contains more protein than many beef burgers – a whopping 22g per 100g. Not bad.
Soybeans, Water, Sunflower Oil*, BBQ Sauce (tomato*, vinegar*, sugar*, water, corn starch*, mustard*, salt, onion*, garlic*, mushroom*, natural smoke flavouring), Culture (inoculum). *Organic
For allergens, see ingredients in bold.
Pan-fry: heat 1 tbsp oil in a pan and fry for around 3 mins on each side.
Oven: place in pre-heated oven at 180°C for around 15 mins.
| Typical values | Per 100g burger |
|---|---|
| Energy | 992kJ |
| 236kcal | |
| Fat | 12g |
| of which saturates | 1.5g |
| Carbohydrate | 10g |
| of which sugars | 7g |
| Fibre | 6.5g |
| Protein | 22g |
| Salt | 0.35g |
There we were on holiday, minding our own business, when we ate a meal that would change our lives forever. We’d never even heard of tempeh. Soon we’d be hatching a plan to launch our own super-tasty take on this ancient local superfood.
